Improving Goalkeeper Skills
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Improving Goalkeeper Skills
How do I improve my touch in soccer?
Please answer only if you are a experienced and skilled soccer player. I am the fastest kid on my soccer club. I have more than enough athleticism, but lack the skills and touch. Sometimes I don't even finish when I am one on one with the goalkeeper. I have a hard time trapping very high aerial balls. How do I improve my soccer skills? I have been juggling the ball, but I don't think it helps that much? Please help. Thanks.
Juggling might help your touch as a side-effect, but in the end all you'll greatly improve are your juggling skills.
After real match experience, the best way to improve your touch (or any other aspect of your game) is simulation in training.
A very good way to improve both your shooting and first touch at the same time is to find a large wall and practice shooting (as hard as you feel comfortable) at it, and on the rebound attempt to controll it cleanly with one touch.
That way you can change the situation in which the ball is coming to you- kick it high, kick it wide, use variation to make sure you're ready for most scenarios.
As you improve, gradually come closer to the wall and take the ball down without letting it bounce. Before long you should be attempting to volley (or shoot first time) every time the ball returns to you off the wall.
You can kill two birds with one stone with this training exercise. You'll find your shot will improve and your touch will be more controlled.
And remember to use both feet when practicing!
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Goalkeeper Training Chirag United Sports Club - India
